Weigh In record (no journal entry) for 06 March 2022
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69.6 kg
Lost so far: 25.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 34.58g | Prot: 38.78g | Carbs: 129.67g.
Breakfast: Nasi Putih, Uleg Sambal Pedas, Tempe Goreng, Tahu Goreng, Ayam Goreng, Sayur Bening Bayam. Lunch: Tahu Isi, Buah Naga, Biskuat Coklat. Dinner: Jeruk, Super Bubur Rasa Ayam, Telur Rebus. Snacks/Other: Tricks Tricks, Garuda Chocolatos Wafer Roll. more...
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Losing 0.2 kg a Week
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Lailatul mahabbah's Weight History
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