Putri Sayyidina's Journal, 06 Mar 22

Weigh In record (no journal entry) for 06 March 2022
44.2 kg Lost so far: 3.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:
991 kcal Fat: 26.83g | Prot: 34.51g | Carbs: 138.42g.   Breakfast: Onde Onde, Madurasa Madu, Sari Roti Roti Tawar Gandum (2). Lunch: Hoka Hoka Bento Chicken Katsu, Nissin Gekikara Ramen Hot Chicken. more...
1301 kcal Exercise: Cardio - 25 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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Putri Sayyidina's Weight History


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