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bpickering58
Journal
05 Mar 22
bpickering58's Journal, 05 Mar 22
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Weigh In record (no journal entry) for 05 March 2022
77.0 kg
Lost so far:
4.7 kg
.
Still to go:
22.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2022:
1091 kcal
Fat: 50.95g | Prot: 49.76g | Carbs: 107.34g.
Breakfast:
Kroger Mild Pork Sausage, Scrambled Egg (Whole, Cooked) .
Lunch:
Lean Cuisine Culinary Collection Sesame Chicken .
Dinner:
Lean Cuisine Simple Favorites Chicken Enchilada Suiza.
Supper:
Great Value Mixed Nuts.
more...
2360 kcal
Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
13 Supporters
Support
Comments
congratulations
05 Mar 22 by member:
buenitabishop
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bpickering58's Weight History
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