Weigh In record (no journal entry) for 06 March 2022
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71.3 kg
Lost so far: 4.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 53.84g | Prot: 27.46g | Carbs: 43.30g.
Breakfast: Nescafe Classic, Sasa Santan Kelapa. Lunch: Soto Ayam, Telur Rebus, Tumis Kangkung. Snacks/Other: Lemper, Lumpia Basah. more...
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Losing 1.1 kg a Week
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Nuna zalesing 's Weight History
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