Weigh In record (no journal entry) for 06 March 2022
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97.6 kg
Lost so far: 7.3 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 74.34g | Prot: 53.89g | Carbs: 313.07g.
Breakfast: Sania Minyak Goreng, Sania Minyak Goreng, Kacang Merah , Nasi Putih. Lunch: Es Buah, Frisian Flag Susu Kental Manis Cokelat, Sari Roti Roti Tawar (1). Dinner: Ubi Goreng, Pisang Goreng, Bakwan, Finna Kerupuk Rasa Bawang, Telur Balado, Urap, ABC Saus Sambal, ABC Saus Sambal , Mie Ayam. Snacks/Other: Rengginang, Rengginang, Rengginang, Rengginang, Salak, Salak, Salak, Salak, Salak, Roma Sandwich Better. more...
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Losing 0.4 kg a Week
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wike aprilia's Weight History
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