Weigh In record (no journal entry) for 06 March 2022
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57 kg
Lost so far: 0.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 24.10g | Prot: 59.48g | Carbs: 123.67g.
Breakfast: 蒸南瓜, 菠萝, 煮玉米, 煮熟的鸡蛋白. Lunch: 菠萝, 炒土豆, 小龙虾, 新鲜意大利面(煮熟), 黑椒牛排. Dinner: 煮玉米, 娃娃菜, 胡萝卜, 煮熟的菠菜(新鲜). Snacks/Other: 鸡米花. more...
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50 kcal
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Exercise:
Hula Hoop - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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Losing 0.7 kg a Week
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wendy9227's Weight History
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