Weigh In record (no journal entry) for 05 March 2022
|
70.4 kg
Lost so far: 3.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 12.00g | Prot: 21.00g | Carbs: 65.00g.
Breakfast: Great Value Chocolate Chip Granola Bar, Smart Ones Smart Beginnings Ham & Cheese Scramble, Post Honey Ohs!. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Haup4598's Weight History
|