Weigh In record (no journal entry) for 05 March 2022
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85.4 kg
Lost so far: 1.3 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 70.83g | Prot: 77.26g | Carbs: 138.09g.
Breakfast: Coffee. Lunch: Pillsbury Country Biscuits, Dairyland 1% Cottage Cheese, Pickled Egg, Pickles. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Beef Rolls, Stuffed with Vegetables or Meat Mixture in Tomato-Based Sauce, Mashed Potatoes (Whole Milk and Margarine Added) . Snacks/Other: Fruit-Filled Pastry, Tortilla Corn Chips, Longo's Spicy Black Bean Dip, Noah Martin Turkey Pepperoni, Noah Martin Turkey Pepperoni. more...
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Gaining 0.6 kg a Week
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darioagnolin's Weight History
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