Weigh In record (no journal entry) for 05 March 2022
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78.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 59.96g | Prot: 45.88g | Carbs: 88.83g.
Breakfast: Mermelada, Mantequilla, Serrano Jamón Serrano, Hacendado Leche Semidesnatada, Nespresso Café Capsulas, Pan Blanco. Lunch: Hacendado Helado de Stracciatella, Huevo Cocido, Bonarea Rulo Queso de Vaca , Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Rúcula, Mayonesa Light, Hacendado Atún en Aceite de Oliva. Dinner: Vino Blanco de Mesa, Recondo Tostadas Canapé , Simply Greek Hummus con Pimiento del Piquillo Asado, Martiko Jamón de Pato. more...
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Losing 2.1 kg a Week
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candelamunoz's Weight History
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