Weigh In record (no journal entry) for 05 March 2022
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56.3 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 25.05g | Prot: 75.06g | Carbs: 198.71g.
Breakfast: Natural Life Granola Tradicional, Cafezinho, Body Action Delicious Whey, Iogurte Natural (Leite Desnatado). Lunch: Sococo Água de Coco (200ml), Abobrinha Cozida, Grão-de-Bico Cozido, Quero Seleta de Legumes, Arroz Branco (Cozido), Ovo. Dinner: Cafezinho, Maçã. Snacks/Other: Maçãs Fuji. more...
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Losing 0.5 kg a Week
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CARMEN MAGNA's Weight History
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