Weigh In record (no journal entry) for 05 March 2022
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57.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 35.16g | Prot: 136.08g | Carbs: 21.59g.
Breakfast: Zero-Cal Adoçante, Campo Largo Kombucha. Lunch: Tirol Queijo Mussarela (18g), Contra-filé Grelhado, Polenghi Sandwich-In Cheddar Light, Conquista Palmito, Kouritos Brasitalia Pururuca Pele Suína Frita, Iracema Amendoim sem Pele Torrado e Salgado, Seara Presunto Cozido. Snacks/Other: Dr. Oetker Gelatina Diet Framboesa, Brasil Frutt Castanha de Caju Torrada e Salgada , Amêndoas, Danone Yopro 15G High Protein Coco Cremoso, Royal Gelatina Zero Açúcar. more...
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Losing 4.2 kg a Week
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karinemirandola's Weight History
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