Weigh In record (no journal entry) for 05 March 2022
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65.8 kg
Lost so far: 5.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 76.34g | Prot: 82.15g | Carbs: 129.42g.
Breakfast: Hafermilch, Olivenöl, Ei. Lunch: Olivenöl, Gemischter Gemüsesaft (Gemüse außer Tomaten), Reis (Gekocht), Hühnchen Curry. Dinner: Lappla Продукт Творожный Сливочный с Паприкой, Biopolar Garnelen. Snacks/Other: Äpfel, Makrone. more...
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Losing 1.4 kg a Week
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tatijuststart's Weight History
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