Weigh In record (no journal entry) for 05 March 2022
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75.4 kg
Lost so far: 15 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 54.90g | Prot: 53.45g | Carbs: 140.46g.
Breakfast: TiP H-Vollmilch 3,5%, Butterbrot. Lunch: Dr. Oetker High Protein Pudding Schoko, Plundergebäck, Settele Brätspätzle . Dinner: Edeka Apfelkompott, Milchreis. more...
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Losing 0.4 kg a Week
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Heidi 75's Weight History
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