Weigh In record (no journal entry) for 17 June 2014
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82 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Poorly.
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1218 kcal
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Fat: 44.76g | Prot: 46.97g | Carbs: 160.36g.
Breakfast: Coca-Cola Coke Zero (20 oz). Lunch: Cheddar Cheese, Quinoa (Cooked). Snacks/Other: Fruit Juice, Dole Tropical Fruit in 100% Fruit Juices. more...
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steady weight
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Ogeid2kul's Weight History
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