Weigh In record (no journal entry) for 05 March 2022
|
81 kg
Lost so far: 2.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1589 kcal
|
Fat: 68.84g | Prot: 64.25g | Carbs: 163.70g.
Breakfast: Fruit d'Or Beurre Pro Activ, Carrefour Petits Pains Précuits. Lunch: Parmesan (Râpé), Ciboulette, Huile d'Olive, Mozzarella (Lait Partiellement Écrémé), Pâtes (Cuites). Afternoon Tea: Flan Pâtissier. Dinner: Morbier, Pâtes (Cuites), Veggie Marché Saucisses Végétariennes. Snacks/Other: Kronenbourg Bière. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|