Weigh In record (no journal entry) for 05 March 2022
|
49 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 41.32g | Prot: 22.12g | Carbs: 154.26g.
Breakfast: Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee. Dinner: Clementin, Äpple, Stekt Ägg, Rostat Vitt Bröd. Snacks/Other: Lindt 85%, Vanilj Glass, McDonald's Apple Pie, Äpple. more...
|
|
1379 kcal
|
Exercise:
Race - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|