Weigh In record (no journal entry) for 05 March 2022
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47.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 29.11g | Prot: 36.01g | Carbs: 16.91g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Сыр с Орехами, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Сваренное Вкрутую Яйцо. Lunch: Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 0.4 kg a Week
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