Weigh In record (no journal entry) for 05 March 2022
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47.2 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 44.05g | Prot: 121.06g | Carbs: 253.45g.
Breakfast: Hero Marmellata Light Lamponi, McDonald's Cappuccino. Elevenses: Mele Golden Delicious. Lunch: Olio Extra Vergine di Oliva, Zucchine, Petto di Pollo, Carne. Tea: Lavazza Caffè Ginseng, Mulino Bianco Pan Bauletto. Dinner: Delicius Filetti di Sgombro al Naturale, Conad Insalata Classica. more...
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Gaining 7 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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