Weigh In record (no journal entry) for 05 March 2022
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59.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 47.77g | Prot: 32.58g | Carbs: 118.59g.
Breakfast: Fıstık Ezmesi, Yeşil Yapraklı Marul, Siyah Zeytin, Tahin Pekmez, Krem Peyniri, Omlet Yumurta veya Peynirli Karışık Yumurta, Kepekli Ekmek. Dinner: Siyah Zeytin, Pizza. Snacks/Other: Ceviz, Yeşil Elma. more...
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Losing 0.4 kg a Week
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balhanım's Weight History
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