wendylinkous's Journal, 17 Jun 14

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Weigh In record (no journal entry) for 17 June 2014

53.1 kg Lost so far: 8.6 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2014:

855 kcal

Fat: 40.50g | Prot: 17.00g | Carbs: 105.00g. Breakfast: Disney Magic Selections Snack Cheese. Lunch: Great Value Chewy Granola Bar - Almond Sweet and Salty. Dinner: Doritos Cool Ranch Tortilla Chips, Publix Red Delicious Apple (Large), M&M's Salty & Sweet Snack Mix. Snacks/Other: Emerald Cocoa Roast Almonds (Emerald), Jell-O Sugar Free Creme Brulee Rice Pudding. more...

1499 kcal

Exercise: Sitting - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...

Losing 3.2 kg a Week

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wendylinkous's Journal, 17 Jun 14

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wendylinkous's Weight History