Weigh In record (no journal entry) for 17 June 2014
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89.1 kg
Lost so far: 5.7 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 61.68g | Prot: 65.31g | Carbs: 32.23g.
Breakfast: Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Blueberries (Unsweetened, Frozen), Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Cottage Cheese. Snacks/Other: Frito-Lay Munchies Salted Peanuts, Lucerne Whipped Topping, Jell-O Sugar Free Cherry, Sweeteners (Splenda Packets, Sucralose). more...
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Gaining 2.5 kg a Week
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dianemillervuoso's Weight History
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