Weigh In record (no journal entry) for 04 March 2022
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56.6 kg
Lost so far: 0.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Exercise:
Gym - 50 minutes, Abdominal (Sit Ups) - 20 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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pompomrecovery's Weight History
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