Weigh In record (no journal entry) for 05 March 2022
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78 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 20.24g | Prot: 20.33g | Carbs: 106.99g.
Breakfast: Quaker Instant Oatmeal, Indomaret Abon Sapi. Lunch: Mie Sagu, Bakso Daging Sapi. more...
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Losing 2.1 kg a Week
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endah.endiyas's Weight History
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