icha maricak's Journal, 05 Mar 22

sedihhh
78.6 kg Lost so far: 5.1 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
1359 kcal Fat: 54.48g | Prot: 67.27g | Carbs: 138.93g.   Breakfast: Sari Roti Krim Moka, Soto Daging, Nasi Putih. Lunch: Telur, Indomie Rasa Ayam Bawang, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Dinner: KFC Dada Ayam. more...
Gaining 4.9 kg a Week

   Support   




icha maricak's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.