Weigh In record (no journal entry) for 05 March 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Fat: 86.22g | Prot: 90.05g | Carbs: 302.52g.
Breakfast: 미주라 통밀 도넛츠. Lunch: 미트리 그레인너츠 프로틴바, KFC 후렌치후라이(M), KFC 징거버거. Dinner: 삼립 토종 효모로 만든 로만밀 통밀식빵, 사과, 해태제과 허니버터칩, CU 간장불고기 김밥. more...
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Gaining 1.4 kg a Week
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