Weigh In record (no journal entry) for 04 March 2022
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80 kg
Lost so far: 9.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 46.12g | Prot: 82.40g | Carbs: 80.95g.
Breakfast: Ovo Mexido, Suco Verde, Pão Integral. Lunch: Quero Feijão Carioca , Carne de Panela. Dinner: Vagem Cozida, Carne de Panela, Ovo Mexido. Snacks/Other: Doce de Leite, Goiaba. more...
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Gaining 0.2 kg a Week
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kethimari's Weight History
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