Putri Sayyidina's Journal, 05 Mar 22

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Weigh In record (no journal entry) for 05 March 2022

43.5 kg Lost so far: 4.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:

1448 kcal

Fat: 59.66g | Prot: 39.32g | Carbs: 188.22g. Breakfast: Dadar Gulung, Sari Roti Roti Tawar Gandum (2), Kraft All in 1 Cheddar. Lunch: Corn Dog. Dinner: Onde Onde, Martabak Keju. Snacks/Other: Dear Butter Croffle. more...

1258 kcal

Exercise: Cardio - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 05 Mar 22

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Putri Sayyidina's Weight History