Weigh In record (no journal entry) for 05 March 2022
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57.1 kg
Lost so far: 0.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 20.20g | Prot: 55.47g | Carbs: 102.15g.
Breakfast: 绿叶生菜, 紫菜, 娃娃菜, 煎鸡蛋, 清蒸或水煮虾. Lunch: 瘦牛肉, 海底捞 原味火锅蘸料, 今麦郎 手打龙须面. Dinner: 煮熟的鸡蛋白, 豆皮, 黄瓜/青瓜（带皮）, 蒸南瓜. Snacks/Other: 菠萝. more...
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60 kcal
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Exercise:
Hula Hoop - 12 minutes, Apple Health - 23 hours and 48 minutes. more...
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Losing 2.8 kg a Week
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wendy9227's Weight History
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