Weigh In record (no journal entry) for 05 March 2022
|
51.1 kg
Lost so far: 5.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 13.82g | Prot: 131.32g | Carbs: 223.00g.
Breakfast: 햇반 햇반 작은공기, 김치, 신선애 생닭가슴살, 콜라비. Lunch: 김치, 햇반 햇반 작은공기, 신선애 생닭가슴살, 콜라비. Dinner: 햇반 햇반 작은공기, 김치, 신선애 생닭가슴살, 콜라비. Snacks/Other: 햇반 햇반 작은공기, 김치, 신선애 생닭가슴살, 콜라비. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kkangurim's Weight History
|