Weigh In record (no journal entry) for 04 March 2022
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50.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 17.23g | Prot: 58.09g | Carbs: 21.56g.
Breakfast: Papaya, Pechuga de Pollo a la Plancha, Queso Fresco. Snacks/Other: Queso Fresco. more...
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Gaining 3.2 kg a Week
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