Weigh In record (no journal entry) for 04 March 2022
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108.1 kg
Lost so far: 16.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 60.42g | Prot: 81.71g | Carbs: 135.87g.
Lunch: Ralston Foods Corn Biscuits, Publix Chicken Salad. Dinner: Steak and Cheese Sandwich on Roll. Snacks/Other: Apples . more...
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Losing 1.3 kg a Week
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Daisy_Steiner's Weight History
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