Weigh In record (no journal entry) for 04 March 2022
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85.3 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 30.02g | Prot: 58.25g | Carbs: 69.82g.
Lunch: Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe), Artisan Organic Ancient Grains Bread. Dinner: Potato French Fries, Fried or Battered Breaded Floured Shrimp, Baked Breaded or Battered Perch. Snacks/Other: Frozen Cherries, Liberte Greek Yogurt 0%. more...
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Losing 0.6 kg a Week
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darioagnolin's Weight History
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