Weigh In record (no journal entry) for 01 March 2022
|
53.3 kg
Lost so far: 14.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 45.91g | Prot: 144.75g | Carbs: 80.24g.
Breakfast: Kefir. Lunch: Rehogado de Verduras, McCain Arvejas Supercongeladas, Pechuga de Pollo (sin Comer la Piel), Nucete Aceite de Oliva Virgen Extra, Caldo de Huesos. Dinner: Huevo, Salmón Rosado, Caldo de Huesos, Rehogado de Verduras. Snacks/Other: Mani King Pasta de Maní Natural, Maca, Yogurt Casero. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SiendoFitt's Weight History
|