marcelaferraz7's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022

84 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:

472 kcal

Fat: 28.88g | Prot: 42.64g | Carbs: 9.49g. Breakfast: Nutrata Whey, Café com Açúcar, Manteiga (com Sal), Ovo Mexido. more...

1158 kcal

Exercise: Gym - 1 hour, Weight Training (moderate) - 1 hour, Samsung Health - 22 hours. more...

Gaining 0.1 kg a Week


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marcelaferraz7's Weight History