Weigh In record (no journal entry) for 04 March 2022
|
61.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 48.84g | Prot: 28.61g | Carbs: 168.26g.
Breakfast: Indomie Soto Banjar, Apollo Pandan Layer Cake, Brownies. Lunch: Tumis Kangkung, Telur Goreng, Nasi Putih. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marnie tsu's Weight History
|