Weigh In record (no journal entry) for 04 March 2022
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54.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 34.37g | Prot: 39.99g | Carbs: 99.87g.
Breakfast: Clémentines. Lunch: Auchan Mayonnaise Allégée, Yarden Escalope de Poulet Milanaise, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Subway Sub15 Végétarien , Subway Cookie Deux Chocolats . Snacks/Other: Marque Repère Cocktail de Fruits au Sirop. more...
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Losing 3.5 kg a Week
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