Weigh In record (no journal entry) for 04 March 2022
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94.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 49.15g | Prot: 43.59g | Carbs: 123.82g.
Breakfast: Lidl Obazda , Lidl Weltmeisterbrötchen. Dinner: Spiegelei ohne Fett, Sojasoße, Aldi Hähnchenbrustfiletstücke Klassik, Reisnudeln (Gekocht). Snacks/Other: Edeka Baumkuchen Spitzen, Mister Choc Bellona Haselnuss, Zentis Marzipanbrote. more...
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Losing 2.8 kg a Week
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elrinalbendottir's Weight History
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