tatijuststart's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
66 kg Lost so far: 5.1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
1685 kcal Fat: 84.04g | Prot: 74.10g | Carbs: 163.29g.   Breakfast: Butter, Hermis Mozzarella, Brot. Lunch: Olivenöl, Сто Пудов Рисовая Мука, Ei, Gouda. Dinner: Küchenbrüder Frische Bioland Kürbissuppe mit Kokos , Erdnüsse mit Schale, Ei, Quarki Raschenka, Brot. Snacks/Other: Kaki. more...
Gaining 2.1 kg a Week

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tatijuststart's Weight History


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