Weigh In record (no journal entry) for 04 March 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 81.5 kg.
Diet followed: Reasonably Well.
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2786 kcal
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Fat: 92.50g | Prot: 150.43g | Carbs: 329.59g.
Breakfast: Misura Fette Biscottate Integrali, Kellogg's All-Bran, Conad Croissant Vuoto, Foodspring Whey Protein, Caffè Espresso, Nesquik Nesquik in Polvere, Hero Marmellata Diet Mirtilli, Banana, Conad Latte Parzialmente Scremato UHT. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Couscous, Orogel Crea Tu Mix di Melanzane, Olive e Pomodorini Semidry, Clementine, Auchan Olio Extravergine di Oliva. Dinner: Coelsanus Salsa Pomodori e Olive, Orogel Virtù di Zuppa Montanara, Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva, Pane Multicereali, Muller Dessert Proteico Vaniglia, Arance, Cacao Amaro in Polvere. Snacks/Other: Cioccolatini al Latte, Milk Milk Pro 35 Vaniglia, Clementine, Céréal Pain d'épices, Ventura Arachidi Tostate, Sunsweet Prugne Secche. more...
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Losing 3.5 kg a Week
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uttarop1's Weight History
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