Weigh In record (no journal entry) for 04 March 2022
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78.8 kg
Lost so far: 25.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 8.91g | Prot: 9.87g | Carbs: 48.43g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком и Сахаром. more...
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Gaining 1.8 kg a Week
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