Weigh In record (no journal entry) for 04 March 2022
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70.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 26.96g | Prot: 38.78g | Carbs: 73.09g.
Breakfast: Кофе с Сахаром, Чай с Лимоном и Сахаром. Lunch: Пицца Домашняя, METRO Чука, Табрис Блинчики с Семгой и Творожным Сыром. Dinner: Водка, Кабачок Гриль, Свиная Корейка (Вырезка). more...
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Losing 3.5 kg a Week
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ulasastrelkova's Weight History
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