Anitka729's Journal, 04 Mar 22

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Weigh In record (no journal entry) for 04 March 2022

53.5 kg Lost so far: 0.4 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:

1171 kcal

Fat: 40.39g | Prot: 53.14g | Carbs: 150.44g. Breakfast: Sądecki Bartnik Miód Wielokwiatowy, FruVita Skyr Naturalny, Pilos Twaróg Chudy, Biedronka Banan. Lunch: Marinero Śledzie Wiejskie, Marinero Śledzie Wiejskie, Biedronka Rzodkiewka, Marchewki. Dinner: Pad Thai. Snacks/Other: Jabłko, Jutrzenka Ciastka Jeżyki. more...

1528 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Anitka729's Journal, 04 Mar 22

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