Weigh In record (no journal entry) for 04 March 2022
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63.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 99.60g | Prot: 74.85g | Carbs: 148.28g.
Breakfast: Valio Oddlygood Kauragurtti Mango, Valio Oddlygood Barista Kaurajuoma, HK Ohuen Ohut Kalkkunanfilee, Becel Kevyt Margariini, Fazer Paahto Kaura. Lunch: Marabou Mint Krokant, Rypsiöljy, Kanamestari Broilerin Ohut Fileeleike, Paprika (Punainen), GoGreen Kvinoa (Keitetty). Dinner: Rypsiöljy, Atria Kalkkunaleike Ohuen Ohut, Kananmuna. Snacks/Other: Lidl Oattis, Keitetty Kananmuna. more...
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Gaining 0.7 kg a Week
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Dietcoke6's Weight History
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