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Nicci’
Journal
04 Mar 22
Nicci’'s Journal, 04 Mar 22
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Weigh In record (no journal entry) for 04 March 2022
48.9 kg
Lost so far:
3.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2022:
1258 kcal
Fat: 39.21g | Prot: 35.73g | Carbs: 197.39g.
Breakfast:
Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee.
Lunch:
Findus Pasta Alfredo .
Dinner:
Banan, Äpple.
Snacks/Other:
Blåbär, Marabou Mjölkchoklad .
more...
1735 kcal
Exercise:
Race - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
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Nicci’'s Weight History
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