Weigh In record (no journal entry) for 04 March 2022
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83.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 38.06g | Prot: 33.35g | Carbs: 91.75g.
Breakfast: Варенька Варенье Вишневое, Дикси Блинчики без Начинки. Lunch: У Палыча Паста Болоньезе. Snacks/Other: Мандарины, Перекресток Яблоко Гала. more...
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Losing 0.7 kg a Week
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