Weigh In record (no journal entry) for 04 March 2022
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103.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 30.94g | Prot: 62.51g | Carbs: 125.50g.
Breakfast: Протеин Молоко, Бутерброд с Колбасой, Рис. more...
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Losing 1.9 kg a Week
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