Weigh In record (no journal entry) for 04 March 2022
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48.9 kg
Lost so far: 8.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 48.32g | Prot: 61.61g | Carbs: 109.55g.
Breakfast: Telur, Gula Pasir, Ellenka Fiber Creme, Nescafe Classic, Kimbo Probites German Bratwurst, Sari Roti Roti Tawar Gandum (1), Mentimun (dengan Kulit), Lettuce. Lunch: Mentimun (Kupas), Sania Minyak Goreng, Ikan Tuna, Nasi Putih. Dinner: Mentimun (Kupas), Sambal Goreng, Bebek Goreng, Nasi Putih. Snacks/Other: BonCabe Makaroni Krispi Level 15, Buah Naga, Nanas. more...
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Losing 0.7 kg a Week
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Vincentia vey's Weight History
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