Superman*'s Journal, 02 Mar 22

Weigh In record (no journal entry) for 02 March 2022

68.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:

1449 kcal

Fat: 31.67g | Prot: 50.84g | Carbs: 236.80g. Breakfast: 胡萝卜, 面粉薄饼, 豆浆, 煮鸡蛋, 红薯(蒸). Lunch: 米粉（煮熟）. Dinner: 红薯(蒸), 胡萝卜, 汤面. more...

2265 kcal

Exercise: 运动消耗 - 1 hour, Resting - 16 hours and 13 minutes, Sleeping - 6 hours and 47 minutes. more...

Losing 1.4 kg a Week


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Superman*'s Weight History