estiana.rusmawati's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
59.6 kg Lost so far: 6.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
578 kcal Fat: 24.60g | Prot: 28.12g | Carbs: 61.57g.   Dinner: Plecing Kangkung, Oncom, Nasi Putih, Ayam Geprek. more...
Losing 1.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


estiana.rusmawati's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.