Weigh In record (no journal entry) for 04 March 2022
|
59.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
578 kcal
|
Fat: 24.60g | Prot: 28.12g | Carbs: 61.57g.
Dinner: Plecing Kangkung, Oncom, Nasi Putih, Ayam Geprek. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estiana.rusmawati's Weight History
|