Weigh In record (no journal entry) for 03 March 2022
|
84.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2526 kcal
|
Fat: 57.33g | Prot: 167.87g | Carbs: 334.75g.
Breakfast: Sysco Brakes Cheese And Onion Pasty, Lidl Medium Orange, Muller Smooth Strawberry Yogurt. Lunch: Lidl Eggs, Lidl Tuna Chunks in Spring Water, Lidl Marrowfat Peas, Lidl Prawns, Lidl Taste of Basmati Rice. Dinner: Sainsbury's Smooth Peanut Butter, Quaker Oats So Simple Golden Syrup, Birchwood Chicken Breast Fillets, Oaklands Baking Potatoes, Oaklands Green Beans. Snacks/Other: Asda Banana, Milbona Greek Style Strawberry Yogurt, Oaklands Tangerines. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|